Print Options:

Avocado bread spread

Avocado 🥑🥑🥑bread spread

Avocado is healthy and tasty but unfortunately its production is not good for the environment 🧐
It takes about 1000l of water to produce 3 avocados. Also its production is responsible for deforestation.

I buy it only occasionally. I think the recipe that includes avocado, garlic and lemon is quite popular.
I make this a bit different to get more of this yummy spread but without using more avocado 👌

It can be served with the any type of bread or as starter in stuffed tomatoes.

Enjoy!  Your Kindness
Recipe and photo Your Kindness

CategoryAll, spread for bread, starter

Total Time10 min

DifficultyEasy

Yields2 servings

Avocado bread spread

Recipe Ingredients

First of all, check if you have all the necessary ingredients for this recipe. Pay attention to the quantities!
  • 1 cube of plain tofu (180 g)
  • 1 avocado
  • 2 tablespoons of lemon juice
  • 1 big clove of garlic
  • 1/2 teaspoon of salt
  • pinch of black pepper
  • 4-5 sprigs of parsley
  • Optionally: serve with radish and tomatoes

Recipe Instructions

Next, follow the steps to finalize your dish and finally be able to enjoy it!
  1. Place in the dish: tofu, avocado pulp, lemon juice, garlic, salt and pepper. Blend it till getting smooth paste and move to another bowl.

  2. Chop the parsley sprigs and add on the top. It tastes good also with radish and tomatoes.

Back to Recipe